Do boys build muscle faster than girls?
I am in football and we're doing weightlifting soon and some people are saying that the boys will build more muslce even though we do the same amount of work. They said i wont benefit much from it. is this true?
duh how many girls do you see walking around with an 6 pack or an 8 pack? not on a daily basis so yes boys do tend to gain more muscle than girls
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